services and scheduling
mind~body~soul treatment (90 or 120 minutes)
This signature service includes a combination of Ashiatsu barefoot massage, traditional deep tissue work, Reiki energy balancing and digestive support tailored to your specific needs.
private yoga sessions
Private yoga sessions offer a unique opportunity to deepen your practice, address specific goals, and cultivate a sense of well-being in a 1:1 setting.
Want to learn more?
Reiki treatment
Reiki is an energy-balancing modality that can be subtle yet support deep healing for the nervous system. Sessions are given in person and online.
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free consultation
Are you curious about different services but have more questions? Please book a 15 minute call and we can talk more about how I can best support you.
Integrative massage therapy
Therapy sessions include a combination of Ashiatsu barefoot therapy, traditional deeper tissue and myofascial techniques integrated to support your specific needs.
wellness coaching (only for monthly subscription clients)
This link is only for monthly clients to schedule their bi-weekly coaching sessions.
packages & gift cards
MOnthly health coaching subscription
If you're ready to prioritize your health, embrace your purpose, and navigate transitions with confidence I’d love the opportunity to partner with you on your path. Contact me directly for more details.
monthly appointments
Are you ready to prioritize your health and wellness?
Regular massage, yoga and energy work supports your physical and mental health by caring for body and mind!
Monthly clients receive a 10% discount on all bookings.
gift cards available
The gift that keeps on giving! Please contact me directly for gift cards. Cards can be mailed or picked up at my office in Salida.