This transformative workshop series will offer you the time to reset your nervous system, balance your energy, and cultivate more space in your physical body. You will move through a series of supported Yin Yoga postures while Amy uses Reiki holds to encourage both physical and energetic release. Each workshop is a focused exploration of a unique chakra or energy center, blending yin postures with mantra, visualization, and breathwork techniques. Expect to leave feeling spacious, balanced, and restored.

Note: You do not need to attend every workshop in the series to feel the benefits. Trust that you'll be there for the ones that you need!

The workshop series will be offered in Dillon at Summit Sol and in Salida at Yoga Olas throughout the winter.
You can register here:
Summit Sol: https://summitsolwellness.com
Yoga Olas: https://www.yogaolas.com/