What if there was an easy way to take care of yourself and give back to others this holiday season?

On Wednesday, December 20th I’m hosting a virtual “giving circle”... a time to nourish yourself and also give back to your community.

This donation-based class will be a time to restore and rejuvenate during the busy holiday season.

As we celebrate the solstice we’ll practice the art of “wintering”, the time of turning inward and allowing for deeper periods of rest. It’s a practice of honoring your body’s natural cycles and seasons.

We’ll spend some time in deeply restorative postures, journaling and setting intentions for the winter months ahead.

All proceeds from this special event will go to the Family & Intercultural Resource Center in Dillon, Colorado to support their community programs and replenish their food banks this holiday season.

I’d love to have you join me for this special event and together we can make a difference.