yoga ~ massage ~ reiki ~ wellness

  • "health is a state of body...wellness is a state of being"

    j.stanford

  • therapeutic massage, ashiatsu & reiki

    Are you looking to reduce chronic pain, nourish your nervous system and support your overall health?

    Massage and Reiki can help to support you mentally, emotionally and physically. They encourage a state of balance where wellness can thrive.

    Are you curious about how you can support your wellness?

    schedule now

  • private yoga

    How can private yoga support you?

    Whether you're a beginner looking to establish a strong foundation, an experienced yogi seeking to refine your practice, or would benefit from personalized attention due to specific health concerns or limitations, private yoga sessions are designed to meet you where you are on your yoga journey.

    Available for 1:1 and small group sessions.

    contact me

  • thriving in midlife ~ wellness mentoring for women

    Are you ready to begin thriving in midlife?
    Midlife is a significant transition and you don’t have to do it alone. If you're ready to prioritize your health, embrace your purpose, and navigate midlife transitions with confidence I’d love the opportunity to partner with you on your path

    learn more

what my clients and students are saying…

  • Amy is magical. I am a long-time yoga practitioner with dozens of teachers and she has always been my favorite. The calm energy and vast expertise Amy brings to the mat are a rare and potent combination..she is simply the BEST!

    ~ laurie

  • She offers sacred space that feels safe, spiritual, and connected. Amy has immense knowledge and is exceptionally talented as a healer. I feel relaxed and recharged after her sessions. I highly, highly recommend her treatments, Amy is a rare gem.

    ~ Sara

  • Amy is absolutely fantastic. Her technique is both customized and flawless, her energy is calming, and her wit is delightful. Every time I visit her for a massage, I leave feeling better than I thought was possible.

    ~ jessica

  • Amy helped me with my physical issues but I was never in pain—she used pressure in a way that helped me immensely but also felt in touch with and appropriate for my body. I absolutely LOVED the experience and wish I could go every week

    ~ lisa

  • I've been receiving massages and overall health advice from Amy for over 10 years. Anytime I receive a massage from anyone else, I can't help but compare them to Amy. Rarely is anyone on the same level! It's difficult to put into words.....the expertise and energy that comes with anytime spent with Amy.

    ~ tracy

practice with me on YouTube

Are you looking for an easy and affordable way to practice yoga at home?


You can now find the same high-quality classes offered to you for free on YouTube.
Subscribe to the channel to keep an eye out for new content